The main thing I'm worried about right now is that I feel like I'm neglecting my core. I have been doing my core workouts but they've been very sporadic. I'm a firm believer the better the core the better the athlete. I really want to Foucault on it because at the moment I can barely get through a circuit twice when prior to my knee surgery I could run through the circuit three times with extra weight for every exercise. I wanna get back to that level but it will take some time and a lot of hard work.
Until next time.
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